NUTRITION
FOR THE BRAIN & BEYOND.
GET WEEKLY MOTIVATION, NUTRITION TIPS & HEALTH TOOLS FROM ME TO YOU.
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Every week, I share behind the scenes content, cutting-edge science on the brain and body, personal stories and client cases, and updates on promotions and new programs.
MOOD & BRAIN.
GUT & HORMONES.
ALCOHOL-FREE.Â
Are you looking to boost brain health and mood, support your gut and digestion, regulate your hormones, or get support on alcohol-reduction or cessation? I've got a program for you! Click below to learn more.
WORK WITH ME
I’ve always believed that you have control of how you feel.
As a Doctor of Clinical Nutrition & Certified Functional Psychiatry Provider, I work with people on restoring their body and brain, recover from alcohol-use, and help you feel your best.
My programs and tools will help you unlock simple steps to healing from the inside out.
"When I found Dr. Brooke, it was like everything finally clicked. Her approach connected the dots, alcohol, gut health, hormones, nutrition. Within a few months, my digestion improved dramatically, the weight started coming off, and I felt more grounded than I have in years. It’s not just about quitting alcohol; it’s about healing from the inside out."
 Karen K.
"Dr. Brooke stresses that sobriety or reduced drinking is not about deprivation, but about reclaiming control and improving our quality of life through nutrition, improved sleep, exercise, and mindfulness. I'm so grateful to Dr. Brooke!"Â
Lucy W.
RECOVER YOUR BODY & MIND.
Whether you're interested in improving mood, building an alcohol-free lifestyle, supporting your digestion (or all of the above), we have options to fit your lifestyle & needs.
Online Courses
Join Dr. Brooke in one of her signature online courses on nutrition for alcohol-free living, mood support and more.
1:1Â Nutrition
Get a customized nutrition, supplement and health plan to meet your body and brain's needs with Dr. Brooke's coaching plans.
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Supplements
From boosting mood and brain, to balancing hormones or the gut, we offer something for everyone.
COMING SOONÂ âžť
